Come Home to Yourself
Culturally sensitive, Holistic Therapy
for Healing & Growth
Services Offered
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Perinatal Mental Health
Supporting you through the entire journey of pre-conception planning, pregnancy, postpartum recovery, and the rewarding experience of parenthood.
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Anxiety Support
We can help manage excessive worry, racing thoughts, and physical symptoms with research-based techniques tailored to you.
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Depression Support
Whether your feeling stuck, exhausted, or disconnected, we can provide you the tools to rediscover hope and regain emotional balance.
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Grief & Loss Counseling
Honoring your loss in a way that feels right to you. We offer a supportive space to process, remember, and find meaning in the loss at your own pace.
This is therapy for those ready for deep, lasting change.
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Life Transitions
Adjusting to a new phase of life-whether personal, professional, or relational-can feel overwhelming. We can help you navigate uncertainty and step into change with clarity.
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Trauma Support
If past experiences are impacting your present, we offer trauma-informed support to help you process, build resilience, and reclaim your sense of self.
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Relationship, Intimacy & Interpersonal Support
Feeling like you’re struggling with boundaries, communication, or self-esteem in relationships? We can help you cultivate fulfilling and meaningful connections.
Who We Are
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Liberation-Focused
Our approach is rooted in the understanding that healing involves addressing the social, cultural, and systemic factors that impact your well-being. We are dedicated to helping you break free from the constraints of oppression, discrimination and inequality that affect your mental health.
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Affirming Care
Our practice is committed to cultural humility, understanding and sensitivity. This allows us our clinicians to meet you with respect, validation, and celebration of your identity. We strive to create an inclusive space where everyone feels seen, heard, and valued.
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Trauma Informed
Our focus is centered on cultivating an environment of safety and empowerment to facilitate healing. We believe in your resilience and capacity for healing. Our care emphasizes your strengths and encourages your active participation in the therapeutic process.